Coping Successfully with Your Irritable Bowel
by Rosemary Nicol
Irritable bowel syndrome is one of the hidden problems of modern living. This book explains what it is and why it happens, and also how stress, diet, your family history and even your general approach to life can play a part. For each factor, Rosemary Nicol explains how you can solve the problem or live with it more easily. One person in three suffers from IBS at some time in their lives. If you feel queasy when under stress, or suffer from stomach aches and digestive problems, you may need this book.
Rosemary Nicol lives in Somerset and is married with four children. She is the author of two other best-selling books on this topic, The Irritable Bowel Diet Book (1990) and The Irritable Bowel Stress Book (1991).
119pp
216 x 138 mm
ISBN: 978-0-85969-594-7
Price: £6.99
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