Understanding Obsessions and Compulsions
by Dr Frank Tallis
Obsessions and compulsive behaviour are gradually being recognised as a problem for many thousands of people. Symptoms include compulsive checking, washing and hoarding, obsessional thoughts and worry, and the depression they can all cause. This book offers sufferers a way out with self-help suggestions to help you reduce anxiety. For sufferers from this hidden problem, this book offers a lifeline to a new, anxiety-free life.
Dr Frank Tallis is a consultant clinical psychologist at the Charter Nightingale Hospital in London. He has also written How to Stop Worrying (1990) and is a trustee of Obsessive Action, a charity which helps sufferers of Obsessive Compulsive Disorder and their families.
128pp
216 x 138 mm
ISBN: 978-0-85969-652-4
Price: £6.99
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