A Positive Thought for Every Day
by Dr Windy Dryden
Windy Dryden has helped many people take more control of their lives and cope with the problems that beset us all. A core part of his philosophy is the value of holding on to a particular idea for a day at a time, to make it part of your life and to see how you can apply it to your thoughts, feelings and actions. This collection is designed to offer food for thought and reflection, to help you understand yourself and live every day to the full.
Dr Windy Dryden has worked in psychotherapy and counselling for over 20 years, and is the author of more than 85 books. He is Professor of Counselling at Goldsmiths College, University of London.
96pp
105 x 170 mm
ISBN: 978-0-85969-744-6
Price: £6.99
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