Coping with Headaches(Out of Print)
by Shirley Trickett
Headaches are a common source of pain, and many people have long-term problems with headaches that threaten their enjoyment of life. Stress, allergies, low blood-sugar, tension, eye-strain and sinus problems can all cause headaches, and this book explains how to tell which sort of headache you have, when to call the doctor, and the symptoms of migraine. Several practical methods are suggested here for relieving headaches. This book will also enable you to look at the long-term changes your mind and body need for true health.
Shirley Trickett trained as a nurse before becoming a counsellor and teacher. She is the author of several helpful books, including Coping with Panic Attacks (1992) and Coping with Anxiety and Depression (1996).
216 x 138 mm
THIS BOOK IS OUT OF PRINT